The relationship between alcohol and alcoholism is a tricky one to pin down. Millions of people around the world are able to consume alcohol in a safe manner. At the same time, however, a startling percentage of those that drink alcohol engage in the unsafe behavior known as binge drinking. Orlando alcohol rehab centers work hard to treat individuals how to live their lives without having to drink excessively.
The National Institute on Alcohol Abuse and Alcoholism defines moderate drinking as no more than one drink per day for women and no more than two drinks per day for men. They go on to define binge drinking as a pattern of drinking alcohol that brings the blood alcohol content (BAC) to levels of 0.08 g/dL or more. In other words, they define binge drinking as getting drunk.
Everyone gets drunk at a different rate. However, most women will reach the 0.08 mark by drinking about 4 drinks in 2 hours. Most men will reach the 0.08 mark by drinking about 5 drinks in 2 hours.
The main problem with binge drinking is that being drunk can cause you to engage in unsafe behaviors. Chief among these are driving while under the influence or having unsafe sex. Consuming excessive quantities of alcohol can also cause problems at work or with your personal relationships. On top of this, binge drinking on a regular basis often leads to full-blown alcoholism.
Fortunately, most people that engage in binge drinking don't need treatment. The key is to scale back your drinking to a safe level. On those rare days when you know you'll drink more than one or two drinks, make sure that you put yourself in a position to make safe and healthy choices.
If you do require more help, there are numerous drug treatment centers out there that specialize in alcohol rehab. These centers have programs ranging from alcoholism detox to alcohol abuse therapy. No matter the level or nature of your problem, you'll be able to find expert help from such a treatment center.